/* 
 * Zyrenthavon Cardio Training Theme
 * Main Stylesheet
 * Colors: 
 * - Dark Blue: #0B132B
 * - Lime Green: #6FFFE9
 * - White: #FFFFFF
 * - Pastel Pink: #FF5C8A
 */

/* Base Styles & Reset */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --dark-blue: #0B132B;
    --lime-green: #6FFFE9;
    --white: #FFFFFF;
    --pastel-pink: #FF5C8A;
    --light-gray: #f1f1f1;
    --dark-gray: #333;
    --medium-gray: #666;
    --animation-speed: 0.3s;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Inter', sans-serif;
    font-size: 16px;
    line-height: 1.6;
    color: var(--dark-gray);
    background-color: var(--white);
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Poppins', sans-serif;
    font-weight: 600;
    color: var(--dark-blue);
    margin-bottom: 1rem;
    line-height: 1.3;
}

h1 {
    font-size: 3rem;
    font-weight: 700;
}

h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    position: relative;
    display: inline-block;
}

h2::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 0;
    width: 50%;
    height: 3px;
    background-color: var(--lime-green);
}

h3 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--dark-blue);
    text-decoration: none;
    transition: all var(--animation-speed) ease;
}

a:hover {
    color: var(--pastel-pink);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

section {
    padding: 5rem 0;
    position: relative;
}

.container {
    width: 90%;
    max-width: 1200px;
    margin: 0 auto;
    position: relative;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 0.8rem 1.8rem;
    border-radius: 30px;
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: all var(--animation-speed) ease;
    border: none;
    font-family: 'Poppins', sans-serif;
}

.btn-primary {
    background-color: var(--lime-green);
    color: var(--dark-blue);
}

.btn-primary:hover {
    background-color: var(--dark-blue);
    color: var(--lime-green);
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.btn-secondary {
    background-color: transparent;
    border: 2px solid var(--lime-green);
    color: var(--dark-blue);
}

.btn-secondary:hover {
    background-color: var(--lime-green);
    color: var(--dark-blue);
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.btn-hero {
    background-color: var(--pastel-pink);
    color: var(--white);
    font-size: 1.1rem;
    padding: 1rem 2rem;
}

.btn-hero:hover {
    background-color: var(--white);
    color: var(--pastel-pink);
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

.btn-cta {
    background: linear-gradient(135deg, var(--pastel-pink), var(--lime-green));
    color: var(--white);
    font-size: 1.1rem;
    padding: 1rem 2rem;
}

.btn-cta:hover {
    background: linear-gradient(135deg, var(--lime-green), var(--pastel-pink));
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
    color: var(--white);
}

.btn-mobile-cta {
    background-color: var(--pastel-pink);
    color: var(--white);
    width: 100%;
    text-align: center;
    border-radius: 0;
    padding: 1rem;
}

/* Header */
#header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    padding: 1rem 0;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    transition: all var(--animation-speed) ease;
}

.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
}

.logo img {
    height: 50px;
}

nav {
    display: flex;
    align-items: center;
}

.main-menu {
    display: flex;
    margin-right: 2rem;
}

.main-menu li {
    margin-left: 1.5rem;
}

.main-menu li a {
    font-weight: 500;
    position: relative;
}

.main-menu li a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--lime-green);
    transition: width var(--animation-speed) ease;
}

.main-menu li a:hover::after {
    width: 100%;
}

.menu-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    width: 30px;
    height: 30px;
    position: relative;
}

.menu-toggle span {
    display: block;
    width: 100%;
    height: 3px;
    background-color: var(--dark-blue);
    position: absolute;
    transition: all var(--animation-speed) ease;
}

.menu-toggle span:nth-child(1) {
    top: 0;
}

.menu-toggle span:nth-child(2) {
    top: 50%;
    transform: translateY(-50%);
}

.menu-toggle span:nth-child(3) {
    bottom: 0;
}

.menu-open .menu-toggle span:nth-child(1) {
    transform: rotate(45deg);
    top: 50%;
}

.menu-open .menu-toggle span:nth-child(2) {
    opacity: 0;
}

.menu-open .menu-toggle span:nth-child(3) {
    transform: rotate(-45deg);
    bottom: 50%;
}

/* Hero Section */
#hero {
    padding: 8rem 0 5rem;
    background: linear-gradient(135deg, var(--dark-blue) 0%, #1A2A5E 100%);
    position: relative;
    color: var(--white);
    overflow: hidden;
}

.hero-content {
    width: 50%;
    position: relative;
    z-index: 2;
}

.hero-content h1, .hero-content p {
    color: var(--white);
    margin-bottom: 1.5rem;
}

.hero-content p {
    font-size: 1.5rem;
    font-weight: 500;
}

.hero-image {
    position: absolute;
    top: 50%;
    right: -5%;
    transform: translateY(-50%);
    width: 55%;
    z-index: 1;
}

.hero-image img {
    border-radius: 20px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
    transform: rotate(3deg);
}

.hero-shape {
    position: absolute;
    bottom: -50px;
    left: 0;
    width: 100%;
    height: 100px;
    background-color: var(--white);
    clip-path: polygon(0 50%, 100% 0, 100% 100%, 0% 100%);
    z-index: 1;
}

/* Voordelen Section */
#voordelen {
    padding-top: 3rem;
    position: relative;
    z-index: 2;
    background-color: var(--white);
}

.voordelen-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.voordeel-card {
    background-color: var(--light-gray);
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    transition: all var(--animation-speed) ease;
    position: relative;
    overflow: hidden;
}

.voordeel-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 5px;
    background: linear-gradient(90deg, var(--lime-green), var(--pastel-pink));
}

.voordeel-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.voordeel-icon {
    width: 60px;
    height: 60px;
    margin: 0 auto 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--dark-blue);
    border-radius: 50%;
    padding: 15px;
}

.voordeel-icon svg {
    width: 100%;
    height: 100%;
    fill: var(--lime-green);
}

/* Hoe werkt het Section */
#hoe-werkt-het {
    background-color: var(--light-gray);
    padding: 5rem 0;
    position: relative;
    overflow: hidden;
}

.steps-container {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    margin-top: 3rem;
    position: relative;
    z-index: 2;
}

.step {
    flex: 1;
    text-align: center;
    padding: 2rem;
    background-color: var(--white);
    border-radius: 10px;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.05);
    position: relative;
}

.step-number {
    width: 50px;
    height: 50px;
    display: flex;
    justify-content: center;
    align-items: center;
    background-color: var(--lime-green);
    color: var(--dark-blue);
    font-family: 'Poppins', sans-serif;
    font-size: 1.5rem;
    font-weight: 600;
    border-radius: 50%;
    margin: 0 auto 1.5rem;
}

.step-arrow {
    display: flex;
    justify-content: center;
    align-items: center;
    flex: 0.2;
}

.step-arrow svg {
    width: 30px;
    height: 30px;
    stroke: var(--dark-blue);
    stroke-width: 2px;
    fill: none;
}

.how-it-works-image {
    position: absolute;
    bottom: -100px;
    right: 0;
    width: 30%;
    z-index: 1;
    opacity: 0.7;
}

.how-it-works-image img {
    border-radius: 10px;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

/* Programma Section */
#programma {
    padding: 5rem 0;
    background-color: var(--white);
}

.pricing-container {
    display: flex;
    justify-content: space-between;
    gap: 2rem;
    margin: 3rem 0;
}

.pricing-card {
    flex: 1;
    padding: 2.5rem;
    border-radius: 10px;
    background-color: var(--light-gray);
    text-align: center;
    position: relative;
    transition: all var(--animation-speed) ease;
}

.pricing-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.featured {
    background-color: var(--dark-blue);
    transform: scale(1.05);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);
    z-index: 2;
}

.featured:hover {
    transform: scale(1.05) translateY(-10px);
}

.featured h3, .featured .pricing-price .price {
    color: var(--lime-green);
}

.featured .pricing-price .duration, .featured .pricing-features li {
    color: var(--white);
}

.featured-label {
    position: absolute;
    top: -15px;
    right: 20px;
    background-color: var(--pastel-pink);
    color: var(--white);
    padding: 0.5rem 1rem;
    font-size: 0.9rem;
    font-weight: 600;
    border-radius: 30px;
}

.pricing-header {
    margin-bottom: 2rem;
}

.pricing-price {
    margin: 1.5rem 0;
}

.pricing-price .price {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--dark-blue);
    display: block;
}

.pricing-price .duration {
    font-size: 0.9rem;
    color: var(--medium-gray);
}

.pricing-features {
    margin-bottom: 2rem;
    text-align: left;
}

.pricing-features li {
    margin-bottom: 0.8rem;
    position: relative;
    padding-left: 1.5rem;
}

.pricing-features li::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--lime-green);
    font-weight: bold;
}

.comparison-table-container {
    margin-top: 4rem;
}

.table-responsive {
    overflow-x: auto;
}

.comparison-table {
    width: 100%;
    border-collapse: collapse;
    margin-top: 1.5rem;
}

.comparison-table th, .comparison-table td {
    padding: 1rem;
    text-align: center;
    border-bottom: 1px solid #e0e0e0;
}

.comparison-table th {
    background-color: var(--dark-blue);
    color: var(--white);
}

.comparison-table th:first-child, .comparison-table td:first-child {
    text-align: left;
}

.comparison-table tr:nth-child(even) {
    background-color: var(--light-gray);
}

/* Testimonials Section */
#testimonials {
    background: linear-gradient(135deg, var(--pastel-pink) 0%, #FF88A9 100%);
    color: var(--white);
    padding: 5rem 0;
    text-align: center;
}

#testimonials h2 {
    color: var(--white);
}

#testimonials h2::after {
    background-color: var(--white);
}

.testimonials-slider {
    margin: 3rem 0;
    position: relative;
}

.testimonial {
    display: flex;
    align-items: center;
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: 10px;
    padding: 2rem;
    backdrop-filter: blur(10px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.testimonial-image {
    flex: 0 0 150px;
    margin-right: 2rem;
}

.testimonial-image img {
    border-radius: 50%;
    border: 5px solid rgba(255, 255, 255, 0.3);
}

.testimonial-content {
    flex: 1;
    text-align: left;
}

.testimonial-text {
    font-size: 1.1rem;
    font-style: italic;
    margin-bottom: 1rem;
}

.testimonial-author {
    font-weight: 600;
    font-size: 1.1rem;
}

.testimonial-dots {
    display: flex;
    justify-content: center;
    gap: 0.5rem;
}

.dot {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background-color: rgba(255, 255, 255, 0.3);
    cursor: pointer;
    transition: all var(--animation-speed) ease;
}

.dot.active {
    background-color: var(--white);
}

/* Over Ons Section */
#over-ons {
    padding: 5rem 0;
    background-color: var(--white);
}

.over-ons-content {
    margin-bottom: 3rem;
}

.mission-statement {
    font-size: 1.5rem;
    font-weight: 500;
    color: var(--dark-blue);
    margin-bottom: 1.5rem;
    position: relative;
    padding-left: 1.5rem;
    border-left: 4px solid var(--lime-green);
}

.featured-media {
    margin-top: 2rem;
}

.media-logos h4 {
    margin-bottom: 1rem;
}

.media-logo-grid {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
}

.trainer-profile {
    display: flex;
    gap: 2rem;
    background-color: var(--light-gray);
    padding: 2rem;
    border-radius: 10px;
}

.trainer-image {
    flex: 0 0 250px;
}

.trainer-image img {
    border-radius: 10px;
    height: 100%;
    object-fit: cover;
}

.trainer-info {
    flex: 1;
}

.trainer-title {
    color: var(--pastel-pink);
    font-weight: 500;
    margin-bottom: 1rem;
}

.trainer-certifications {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-top: 1.5rem;
}

.trainer-certifications span {
    background-color: var(--dark-blue);
    color: var(--white);
    padding: 0.3rem 0.8rem;
    border-radius: 30px;
    font-size: 0.9rem;
}

/* FAQ Section */
#faq {
    padding: 5rem 0;
    background-color: var(--light-gray);
    position: relative;
    overflow: hidden;
}

.faq-container {
    margin-top: 3rem;
}

.faq-item {
    background-color: var(--white);
    border-radius: 10px;
    margin-bottom: 1rem;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.faq-question {
    padding: 1.5rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
    cursor: pointer;
    position: relative;
}

.faq-question h3 {
    margin-bottom: 0;
    font-size: 1.2rem;
}

.faq-icon {
    position: relative;
    width: 20px;
    height: 20px;
}

.faq-icon span {
    position: absolute;
    width: 100%;
    height: 2px;
    background-color: var(--dark-blue);
    top: 50%;
    transition: all var(--animation-speed) ease;
}

.faq-icon span:first-child {
    transform: translateY(-50%);
}

.faq-icon span:last-child {
    transform: translateY(-50%) rotate(90deg);
}

.faq-item.active .faq-icon span:last-child {
    transform: translateY(-50%) rotate(0deg);
}

.faq-answer {
    padding: 0 1.5rem 1.5rem;
    display: none;
}

.faq-item.active .faq-answer {
    display: block;
}

/* CTA Section */
#cta {
    padding: 5rem 0;
    background: linear-gradient(135deg, #FF5EAE 0%, var(--pastel-pink) 100%);
    color: var(--white);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.cta-content {
    max-width: 700px;
    margin: 0 auto;
    position: relative;
    z-index: 2;
}

.cta-content h2, .cta-content p {
    color: var(--white);
}

.cta-content p {
    margin-bottom: 2rem;
}

/* Contact Section */
#contact {
    padding: 5rem 0;
    background-color: var(--white);
}

.contact-container {
    display: flex;
    gap: 3rem;
    margin-top: 3rem;
}

.contact-form {
    flex: 1;
}

.form-group {
    margin-bottom: 1.5rem;
}

label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

input, textarea {
    width: 100%;
    padding: 0.8rem 1rem;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-family: 'Inter', sans-serif;
    font-size: 1rem;
}

input:focus, textarea:focus {
    outline: none;
    border-color: var(--lime-green);
}

.checkbox {
    display: flex;
    align-items: center;
}

.checkbox input {
    width: auto;
    margin-right: 0.5rem;
}

.checkbox label {
    margin-bottom: 0;
}

.contact-info {
    flex: 1;
}

.info-item {
    display: flex;
    margin-bottom: 2rem;
}

.info-icon {
    flex: 0 0 50px;
    height: 50px;
    background-color: var(--lime-green);
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
    margin-right: 1rem;
}

.info-icon svg {
    width: 24px;
    height: 24px;
    fill: var(--dark-blue);
}

.map-container {
    margin-top: 2rem;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

/* Newsletter Section */
#newsletter {
    padding: 3rem 0;
    background-color: var(--dark-blue);
    color: var(--white);
}

.newsletter-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.newsletter-content {
    flex: 1;
}

.newsletter-content h3 {
    color: var(--white);
}

.newsletter-form {
    flex: 1;
    display: flex;
    gap: 1rem;
}

.newsletter-form input {
    flex: 1;
}

/* Footer */
#footer {
    padding: 3rem 0 1rem;
    background-color: var(--light-gray);
}

.footer-top {
    display: flex;
    justify-content: space-between;
    margin-bottom: 3rem;
}

.footer-logo {
    flex: 1;
}

.footer-logo img {
    height: 50px;
    margin-bottom: 1rem;
}

.footer-links {
    flex: 2;
    display: flex;
    justify-content: space-around;
}

.footer-links-column h4 {
    margin-bottom: 1.5rem;
    position: relative;
    display: inline-block;
}

.footer-links-column h4::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 50%;
    height: 2px;
    background-color: var(--lime-green);
}

.footer-links-column ul li {
    margin-bottom: 0.8rem;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid #ddd;
}

/* Mobile CTA */
.mobile-cta {
    display: none;
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    z-index: 999;
}

/* Responsive Styles */
@media (max-width: 1024px) {
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .hero-content {
        width: 60%;
    }
    
    .hero-image {
        width: 45%;
    }
    
    .steps-container {
        flex-direction: column;
        gap: 2rem;
    }
    
    .step-arrow {
        transform: rotate(90deg);
        margin: 1rem 0;
    }
    
    .how-it-works-image {
        display: none;
    }
    
    .pricing-container {
        flex-direction: column;
    }
    
    .pricing-card {
        width: 100%;
    }
    
    .featured {
        transform: scale(1);
    }
    
    .featured:hover {
        transform: translateY(-10px);
    }
    
    .contact-container {
        flex-direction: column;
    }
    
    .newsletter-container {
        flex-direction: column;
        gap: 2rem;
        text-align: center;
    }
    
    .footer-top {
        flex-direction: column;
        gap: 2rem;
    }
}

@media (max-width: 768px) {
    #header {
        padding: 0.8rem 0;
    }
    
    .logo img {
        height: 40px;
    }
    
    nav {
        position: fixed;
        top: 0;
        right: -100%;
        width: 80%;
        height: 100vh;
        background-color: var(--white);
        flex-direction: column;
        align-items: flex-start;
        padding: 5rem 2rem;
        transition: all var(--animation-speed) ease;
        box-shadow: 0 0 20px rgba(0, 0, 0, 0.1);
    }
    
    .menu-open nav {
        right: 0;
    }
    
    .main-menu {
        flex-direction: column;
        margin-right: 0;
        margin-bottom: 2rem;
        width: 100%;
    }
    
    .main-menu li {
        margin-left: 0;
        margin-bottom: 1.5rem;
    }
    
    .menu-toggle {
        display: block;
        z-index: 1001;
    }
    
    .menu-open .menu-toggle {
        position: fixed;
        right: 5%;
    }
    
    #hero {
        padding: 7rem 0 3rem;
    }
    
    .hero-content {
        width: 100%;
        text-align: center;
    }
    
    .hero-image {
        position: relative;
        top: auto;
        right: auto;
        transform: none;
        width: 90%;
        margin: 2rem auto 0;
    }
    
    .voordelen-grid {
        grid-template-columns: 1fr;
    }
    
    .testimonial {
        flex-direction: column;
    }
    
    .testimonial-image {
        margin-right: 0;
        margin-bottom: 1.5rem;
    }
    
    .testimonial-content {
        text-align: center;
    }
    
    .trainer-profile {
        flex-direction: column;
    }
    
    .trainer-image {
        margin-bottom: 1.5rem;
    }
    
    .mobile-cta {
        display: block;
    }
}

@media (max-width: 480px) {
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .hero-content p {
        font-size: 1.2rem;
    }
    
    .btn {
        padding: 0.7rem 1.5rem;
    }
    
    .newsletter-form {
        flex-direction: column;
    }
}

/* Animations */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(20px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.animate-fadeIn {
    animation: fadeIn 1s ease forwards;
}

@keyframes slideIn {
    from {
        opacity: 0;
        transform: translateX(-50px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

.animate-slideIn {
    animation: slideIn 1s ease forwards;
}

/* Additional Page Styles */
.page-header {
    padding: 8rem 0 3rem;
    background: linear-gradient(135deg, var(--dark-blue) 0%, #1A2A5E 100%);
    color: var(--white);
    text-align: center;
}

.page-header h1 {
    color: var(--white);
}

.page-content {
    padding: 3rem 0;
}

.page-content h2 {
    margin-top: 2.5rem;
}

.page-content p {
    margin-bottom: 1.5rem;
}

.page-content ul {
    margin-bottom: 1.5rem;
    padding-left: 1.5rem;
}

.page-content ul li {
    list-style-type: disc;
    margin-bottom: 0.5rem;
}

.back-to-home {
    margin-top: 2rem;
    display: inline-block;
}

.success-message {
    text-align: center;
    padding: 3rem 0;
}

.success-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 2rem;
    background-color: var(--lime-green);
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
}

.success-icon svg {
    width: 40px;
    height: 40px;
    fill: var(--dark-blue);
}

.success-actions {
    margin-top: 2rem;
}

.success-actions .btn {
    margin: 0 0.5rem;
}